Tuesday, March 20, 2012

Some days it's the small things

Yesterday I really tried hard to make good food choices. I did pretty well, and then the late night munchies hit.  I saw the bag of potato chips...but instead went and got some carrots.  Sometimes it's just the smallest thing that makes me feel better.  I also made sure I had plenty of cut up vegetables and fruit in the refrigerator for meals and snacking. 

Hopefully as the weather gets warmer and the fresh produce starts to come in I will want less "comfort" junk food and more healthy green foods.

No comments:

Post a Comment