Yesterday I really tried hard to make good food choices. I did pretty well, and then the late night munchies hit. I saw the bag of potato chips...but instead went and got some carrots. Sometimes it's just the smallest thing that makes me feel better. I also made sure I had plenty of cut up vegetables and fruit in the refrigerator for meals and snacking.
Hopefully as the weather gets warmer and the fresh produce starts to come in I will want less "comfort" junk food and more healthy green foods.
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