Saturday, July 7, 2012
Day 2 of Reboot
About two weeks ago I watched the movie, "Fat, Sick and Nearly Dead." I was quite inspirational and I really thought it was about time to get my self together and lose the weight that is making me so unhealthy. I plan on juicing for 10 days and see where I am. I am hoping to lose at least 10 lbs in this first phase. At the end of the 10 days I will probably go for another 10. I really want to lose a total of 20 lbs this month! I think by losing a chunk (so to speak) at the beginning it will inspire me to keep going. I want to lose at least 120 lbs. Although I have to admit I would be thrilled with 100. As soon as the first few days are up I plan on getting on an exercise plan as well. A friend of mine is doing the coach to 5K plan which seems to be working very well. Good for her! I have to give her kudos for continuing in this heat. It's been at least 95 or hotter every day for the last week. Hopefully the heat wave will break before we head to Bash - which is 4 days of camping on a fairgrounds. Not a lot of shade. We don't want to melt this year!